BENEFITS OF QUERCETIN
Quercetin has been widely studied for a host of benefits that boost health and performance. Studies range from in vitro to animal to human clinical trials, in which quercetin has shown to have effect in many critical areas of your long-term health and well-being, most notably offering immune system support. For more thorough information and studies related to the many benefits of quercetin, please visit http://www.quercetinscience.com/
Researchers found that following the three days of exercise, quercetin helped maintain mental alertness and reaction time of the athletes in a fashion similar to that of caffeine.
“The athletes taking the quercetin supplement maintained their ability to react to an alertness test when exhausted, whereas those who took the placebo became measurably slower.”--Dr. David Nieman, Director, Human Performance Lab - North Carolina Research Center